Salmon Cacciatore

Highlighted under: Comfort Food

A delicious twist on the classic Italian dish, Salmon Cacciatore marries the rich flavors of salmon with a hearty tomato sauce, making it a perfect weeknight dinner.

Emily

Created by

Emily

Last updated on 2025-12-02T16:30:02.145Z

Salmon Cacciatore is a delightful dish that brings together fresh ingredients and bold flavors. This recipe is inspired by the traditional chicken cacciatore but features succulent salmon fillets that soak up the savory sauce beautifully. Perfect for family dinners or entertaining guests!

Why You Will Love This Recipe

  • Rich, savory tomato sauce infused with herbs
  • Tender salmon that perfectly complements the sauce
  • Quick and easy to prepare for busy weeknights

A Modern Take on Tradition

Salmon Cacciatore reimagines the traditional Italian dish, offering a delightful alternative that celebrates the flavors of the sea. While classic cacciatore typically features chicken or rabbit, this recipe showcases tender salmon fillets that absorb the rich, savory tomato sauce. The result is a dish that not only pays homage to its roots but also introduces a refreshing twist that seafood lovers will adore.

The choice of salmon adds a unique texture and flavor profile, making this dish perfect for both casual family dinners and more elegant gatherings. With its vibrant colors and aromatic scents, Salmon Cacciatore is as visually appealing as it is delicious, ensuring your table is a feast for the eyes as well as the palate.

Quick Cooking for Busy Nights

One of the standout features of Salmon Cacciatore is its simplicity and speed. With minimal prep and cook time, this recipe is designed for busy weeknights when you want to put a wholesome meal on the table without spending hours in the kitchen. The entire dish can be prepared in under 30 minutes, making it a go-to option for those who crave a home-cooked meal but have limited time.

By utilizing pantry staples such as canned tomatoes and dried herbs, you can whip up this hearty dish with ingredients you likely already have on hand. This makes Salmon Cacciatore not only a convenient choice but also a budget-friendly one, allowing you to enjoy comfort food without breaking the bank.

Perfect Pairings and Serving Suggestions

When it comes to serving Salmon Cacciatore, the options are plentiful. This dish pairs beautifully with a variety of sides, including pasta, rice, or a simple green salad. For a more rustic experience, consider serving it alongside crusty bread to soak up the flavorful sauce. Each bite is an opportunity to enjoy the harmonious blend of flavors, making every meal memorable.

To elevate your dining experience, consider a light white wine, such as a Pinot Grigio or Sauvignon Blanc, as a pairing. The acidity and freshness of the wine will complement the rich tomato sauce and enhance the overall flavor profile of the dish. Whether for a weeknight dinner or a special occasion, Salmon Cacciatore is sure to impress.

Ingredients

For the Salmon Cacciatore

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 can (14 oz) diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Gather all ingredients before starting for a smooth cooking experience.

Steps

Prepare the Sauce

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the garlic and bell pepper, cooking for an additional 3 minutes.

Add Tomatoes and Herbs

Add the diced tomatoes, oregano, basil, salt, and pepper to the skillet. Bring to a simmer and let cook for 10 minutes to allow the flavors to meld.

Cook the Salmon

Gently place the salmon fillets into the sauce. Cover and cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

Serve

Garnish with fresh parsley and serve hot with your choice of sides, such as pasta or crusty bread.

Enjoy your delicious Salmon Cacciatore!

Nutritional Benefits

Salmon Cacciatore is not only a delicious meal but also a nutritious one. Salmon is packed with omega-3 fatty acids, which are essential for heart health and brain function. These healthy fats can help reduce inflammation and lower the risk of chronic diseases, making this dish a wholesome choice for any diet.

Additionally, the vibrant vegetables in the sauce, such as bell peppers and onions, provide a wealth of vitamins and minerals. The tomatoes contribute antioxidants like lycopene, which is known for its health benefits. Together, these ingredients create a balanced meal that is both satisfying and nourishing.

Storing and Reheating Tips

If you have leftovers of Salmon Cacciatore, storing them is straightforward. Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days or frozen for longer preservation. When freezing, make sure to label the container with the date for easy reference.

Reheating is simple, and you can do so on the stovetop or in the microwave. If using the stovetop, gently warm the dish over low heat, adding a splash of water or broth to maintain moisture. In the microwave, cover the dish and heat in short intervals, stirring occasionally to ensure even warming. This dish tastes just as delightful the next day!

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Questions About Recipes

→ Can I use frozen salmon for this recipe?

Yes, just ensure to thaw it completely before cooking.

→ What sides pair well with Salmon Cacciatore?

Pasta, rice, or a fresh salad are great options.

→ Can I substitute salmon with another fish?

Yes, white fish like cod or haddock can work well, but adjust cooking time as needed.

→ How can I make this dish spicier?

Add red pepper flakes to the sauce for a spicy kick.

Salmon Cacciatore

A delicious twist on the classic Italian dish, Salmon Cacciatore marries the rich flavors of salmon with a hearty tomato sauce, making it a perfect weeknight dinner.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Emily

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Salmon Cacciatore

  1. 4 salmon fillets
  2. 2 tablespoons olive oil
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 bell pepper, sliced
  6. 1 can (14 oz) diced tomatoes
  7. 1 teaspoon dried oregano
  8. 1 teaspoon dried basil
  9. Salt and pepper to taste
  10. Fresh parsley for garnish

How-To Steps

Step 01

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the garlic and bell pepper, cooking for an additional 3 minutes.

Step 02

Add the diced tomatoes, oregano, basil, salt, and pepper to the skillet. Bring to a simmer and let cook for 10 minutes to allow the flavors to meld.

Step 03

Gently place the salmon fillets into the sauce. Cover and cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 04

Garnish with fresh parsley and serve hot with your choice of sides, such as pasta or crusty bread.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 25g
  • Saturated Fat: 4g
  • Cholesterol: 80mg
  • Sodium: 350mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Protein: 35g