Roasted Lemon Herb Chicken
Highlighted under: Comfort Food
This roasted lemon herb chicken is a delightful dish that’s bursting with flavor and perfect for any occasion.
Roasted lemon herb chicken is a simple yet elegant dish that combines the bright flavors of lemon with a variety of herbs. This recipe has been a family favorite for years, providing a wholesome meal that’s enjoyed by all. Perfect for a weekend dinner or a special occasion!
Why You Will Love This Recipe
- Zesty lemon flavor that brightens up the dish
- Herbs add a fresh aroma and taste
- Easy to prepare, perfect for weeknight dinners
A Flavorful Combination
The combination of lemon and herbs in this roasted chicken recipe creates a flavor profile that is both refreshing and comforting. The acidity from the lemons cuts through the richness of the chicken, enhancing its natural flavors. Fresh thyme and rosemary introduce earthy notes that elevate this dish, making it an excellent choice for family gatherings or casual weeknight dinners.
Lemon herb chicken is not only delicious but also versatile. You can easily customize the herbs based on your preference or what you have on hand. Consider adding some oregano or basil for a different twist. The adaptability of this recipe ensures that it can be enjoyed repeatedly without feeling repetitive.
Perfect for Meal Prep
One of the best aspects of this roasted lemon herb chicken is its suitability for meal prep. Marinating the chicken ahead of time allows the flavors to intensify, making it an ideal candidate for preparing in advance. You can marinate the chicken the night before and simply pop it in the oven when you’re ready to cook, saving you time during busy weeknights.
Leftovers can be stored in the refrigerator for up to three days, making this dish perfect for lunch the next day. Slice the chicken and toss it in salads, sandwiches, or grain bowls for a quick and nutritious meal. The zesty flavors will keep the leftovers exciting and delicious.
Serving Suggestions
This roasted lemon herb chicken pairs wonderfully with a variety of sides. Consider serving it alongside roasted vegetables, a crisp green salad, or a fragrant rice pilaf to round out the meal. The citrusy notes complement a wide range of flavors, allowing you to be creative with your side dishes.
For a complete dining experience, consider adding a light dessert, such as a lemon sorbet or a fresh fruit salad, to echo the zesty theme of the main course. This balance of flavors will impress your guests and leave them satisfied.
Ingredients
For the Chicken
- 4 bone-in, skin-on chicken thighs
- 2 lemons, juiced and zested
- 4 cloves of garlic, minced
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons fresh rosemary, chopped
- 1/4 cup olive oil
- Salt and pepper to taste
Make sure to use fresh herbs for the best flavor!
Instructions
Prepare the Marinade
In a bowl, combine lemon juice, lemon zest, minced garlic, thyme, rosemary, olive oil, salt, and pepper.
Marinate the Chicken
Add the chicken thighs to the marinade, ensuring they are fully coated. Allow to marinate for at least 30 minutes, or up to overnight in the refrigerator.
Roast the Chicken
Preheat the oven to 400°F (200°C). Place the marinated chicken on a baking sheet and roast for 45 minutes, or until the internal temperature reaches 165°F (74°C).
Serve
Let the chicken rest for a few minutes before serving. Enjoy with your favorite sides!
Pair this dish with roasted vegetables or a fresh salad for a complete meal!
Nutritional Information
This roasted lemon herb chicken is not only flavorful but also a healthy choice for dinner. Chicken thighs provide a good source of protein, which is essential for muscle repair and growth. When paired with fresh herbs and citrus, you're also adding vitamins and antioxidants to your meal, making it a nutritious option for you and your family.
Lemon juice is rich in vitamin C, which supports a healthy immune system and adds a refreshing zing to your dish. By choosing olive oil as your cooking fat, you’re incorporating healthy monounsaturated fats that can benefit heart health. This dish strikes a balance between deliciousness and nutritional value, making it a win-win.
Storage Tips
To store leftovers properly, place the cooled chicken in an airtight container and refrigerate. This will help maintain its moisture and flavor. If you want to keep it longer, consider freezing the marinated chicken before cooking. Just remember to thaw it in the refrigerator before roasting to ensure even cooking.
When reheating, aim for a gentle method such as using the oven or stovetop to preserve the chicken’s juiciness. Avoid using a microwave if possible, as it can dry out the meat. With these storage tips, you can enjoy your roasted lemon herb chicken well beyond the first serving.
Questions About Recipes
→ Can I use boneless chicken?
Yes, boneless chicken will cook faster, so adjust the cooking time accordingly.
→ What can I serve with this chicken?
This chicken pairs well with roasted vegetables, rice, or a fresh salad.
→ Can I make this recipe ahead of time?
Absolutely! You can marinate the chicken the night before and roast it when you're ready.
→ How do I store leftovers?
Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Roasted Lemon Herb Chicken
This roasted lemon herb chicken is a delightful dish that’s bursting with flavor and perfect for any occasion.
Created by: Emily
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 bone-in, skin-on chicken thighs
- 2 lemons, juiced and zested
- 4 cloves of garlic, minced
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons fresh rosemary, chopped
- 1/4 cup olive oil
- Salt and pepper to taste
How-To Steps
In a bowl, combine lemon juice, lemon zest, minced garlic, thyme, rosemary, olive oil, salt, and pepper.
Add the chicken thighs to the marinade, ensuring they are fully coated. Allow to marinate for at least 30 minutes, or up to overnight in the refrigerator.
Preheat the oven to 400°F (200°C). Place the marinated chicken on a baking sheet and roast for 45 minutes, or until the internal temperature reaches 165°F (74°C).
Let the chicken rest for a few minutes before serving. Enjoy with your favorite sides!
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 28g
- Saturated Fat: 7g
- Cholesterol: 140mg
- Sodium: 220mg
- Total Carbohydrates: 5g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 30g