Maple Mustard Glazed Salmon Fillets

Highlighted under: Global Flavors

Discover the delightful blend of sweet and tangy with these Maple Mustard Glazed Salmon Fillets, a dish that’s sure to impress at the dinner table.

Emily

Created by

Emily

Last updated on 2025-12-25T23:10:27.729Z

This Maple Mustard Glazed Salmon recipe combines the rich flavor of salmon with a sweet and tangy glaze that elevates the dish to a gourmet level without requiring extensive culinary skills.

Why You'll Love This Recipe

  • A perfect balance of sweetness and tanginess
  • Quick and easy to prepare for busy weeknights
  • Rich in omega-3 fatty acids for a healthy meal
  • Impressive enough for special occasions

The Health Benefits of Salmon

Salmon is renowned for its health benefits, primarily due to its high content of omega-3 fatty acids. These essential fats are crucial for heart health, helping to reduce inflammation and lower cholesterol levels. Including salmon in your diet can also support brain function, making it a smart choice for both physical and mental well-being.

Additionally, salmon is a great source of protein, providing essential amino acids that the body needs for muscle repair and growth. This makes it an excellent option for anyone looking to maintain a balanced diet while enjoying delicious meals. The combination of nutrients found in salmon contributes to overall health and vitality.

Perfect Pairings for Maple Mustard Glazed Salmon

When it comes to pairing dishes with Maple Mustard Glazed Salmon, consider serving it alongside roasted vegetables such as asparagus or Brussels sprouts. The earthy flavors of these veggies complement the sweet and tangy glaze beautifully. You can also opt for a side of quinoa or wild rice to soak up the delightful sauce, providing a hearty and nutritious base for your meal.

For a refreshing touch, a simple mixed greens salad dressed with a light vinaigrette can enhance the dining experience. The crispness of the greens balances the richness of the salmon, creating a harmonious plate that’s both appealing and satisfying.

Tips for the Perfect Glaze

Ingredients

For the Glaze

  • 1/4 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste

For the Salmon

  • 4 salmon fillets
  • 2 tablespoons chopped fresh parsley (for garnish)

Gather these ingredients to create a flavorful dish that will delight your taste buds.

Instructions

Prepare the Glaze

In a small bowl, whisk together the maple syrup, Dijon mustard, soy sauce, olive oil, minced garlic, salt, and pepper until well combined.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Glaze the Salmon

Place the salmon fillets on a baking sheet lined with parchment paper. Brush the glaze generously over the top of each fillet.

Bake

Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

Serve

Garnish with chopped parsley and serve immediately, enjoying the rich flavors of the glaze.

This dish pairs wonderfully with steamed vegetables or a light salad.

Storing Leftovers

If you happen to have any leftover Maple Mustard Glazed Salmon, store it in an airtight container in the refrigerator. Properly stored, it can last for up to three days. Reheating can be done in the oven at a low temperature to maintain moisture, or in the microwave for a quicker option.

Leftover salmon can be a versatile ingredient for other meals. Shred it and toss it into salads, or use it as a filling for wraps. The glaze will still add flavor, making your next meal just as enjoyable as the first.

Serving Suggestions

For an impressive presentation, serve the glazed salmon on a large platter, garnished with fresh parsley and lemon wedges. The bright colors and aromatic herbs will make the dish visually appealing and inviting to your guests.

Consider offering a selection of sides, such as garlic mashed potatoes or a creamy risotto, to elevate the dining experience. Pairing your meal with a refreshing white wine, like Sauvignon Blanc, can also enhance the flavors and make for a delightful dinner.

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Questions About Recipes

→ Can I use other types of fish?

Yes, this glaze works well with trout or tilapia as well.

→ Is this recipe gluten-free?

Yes, just make sure to use gluten-free soy sauce.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days.

→ Can I grill the salmon instead of baking?

Absolutely! Just brush the glaze on the salmon and grill over medium heat for about 5-7 minutes per side.

Maple Mustard Glazed Salmon Fillets

Discover the delightful blend of sweet and tangy with these Maple Mustard Glazed Salmon Fillets, a dish that’s sure to impress at the dinner table.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Emily

Recipe Type: Global Flavors

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Glaze

  1. 1/4 cup maple syrup
  2. 2 tablespoons Dijon mustard
  3. 1 tablespoon soy sauce
  4. 1 tablespoon olive oil
  5. 1 clove garlic, minced
  6. Salt and pepper to taste

For the Salmon

  1. 4 salmon fillets
  2. 2 tablespoons chopped fresh parsley (for garnish)

How-To Steps

Step 01

In a small bowl, whisk together the maple syrup, Dijon mustard, soy sauce, olive oil, minced garlic, salt, and pepper until well combined.

Step 02

Preheat your oven to 400°F (200°C).

Step 03

Place the salmon fillets on a baking sheet lined with parchment paper. Brush the glaze generously over the top of each fillet.

Step 04

Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

Step 05

Garnish with chopped parsley and serve immediately, enjoying the rich flavors of the glaze.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 19g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 400mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 0g
  • Sugars: 14g
  • Protein: 30g