Grilled Octopus with Lemon Aioli

Highlighted under: Global Flavors

Experience the delightful combination of tender grilled octopus paired with a zesty lemon aioli that elevates this seafood dish to new heights.

Emily

Created by

Emily

Last updated on 2025-12-11T15:45:08.449Z

Grilled octopus is a delicacy enjoyed in many coastal regions, known for its unique texture and flavor. This recipe pairs tender octopus with a refreshing lemon aioli, making it a perfect dish for summer gatherings or special occasions.

Why You'll Love This Recipe

  • Perfectly grilled for a smoky flavor
  • Creamy lemon aioli adds a refreshing touch
  • Impressive presentation for dinner parties

The Art of Grilling Octopus

Grilling octopus may seem daunting, but with the right technique, it can become a show-stopping dish that impresses your guests. The key to achieving that perfect smoky flavor lies in the preparation. Cooking the octopus in boiling water before grilling helps tenderize it, ensuring that you achieve a succulent texture. Once you master this step, you'll be able to enjoy the delightful charred taste that grilling offers.

To enhance the grilling experience, it's essential to marinate the octopus. A simple blend of olive oil, garlic, and spices not only infuses flavor but also helps prevent sticking on the grill. The combination of smoky and spicy notes in the marinade complements the natural sweetness of the octopus, making each bite a burst of flavor. Don't rush this step; let the octopus soak in those delicious flavors for at least 15 minutes.

Crafting the Perfect Lemon Aioli

Lemon aioli is the perfect accompaniment to grilled octopus, offering a creamy, tangy contrast to the smoky flavors of the seafood. Making aioli at home is incredibly simple and allows you to customize the flavors to your liking. Start with a base of high-quality mayonnaise, then add Dijon mustard and fresh lemon juice for that zesty kick. The addition of minced garlic brings depth to the sauce, creating a balance that elevates your dish.

When preparing your aioli, it's important to taste as you go. Adjust the seasoning with salt and more lemon juice as needed to ensure the flavors are harmonious. For a touch of freshness, consider adding freshly chopped herbs like parsley or chives. This not only enhances the flavor but also adds a pop of color to your plate, making it visually appealing.

Serving Suggestions and Pairings

When it comes to serving grilled octopus with lemon aioli, presentation is key. Arrange the octopus pieces on a platter, drizzled with aioli and garnished with fresh herbs. This not only makes for an impressive centerpiece but also invites your guests to dig in. Consider pairing your dish with a light salad or grilled vegetables for a well-rounded meal that highlights the freshness of the seafood.

For beverages, a crisp white wine or a refreshing cocktail pairs beautifully with this dish. The acidity in the wine complements the lemon aioli, while the lightness of the drink enhances the overall dining experience. Whether it's a casual gathering or a formal dinner party, this grilled octopus recipe is sure to impress and satisfy your guests.

Ingredients

Gather the following ingredients to create this delicious grilled octopus dish:

For the Grilled Octopus

  • 2 pounds octopus, cleaned
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Juice of 1 lemon

For the Lemon Aioli

  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons lemon juice
  • 1 garlic clove, minced
  • Salt to taste
  • Fresh parsley, chopped (for garnish)

Make sure to have all ingredients ready before you start cooking!

Instructions

Follow these steps to prepare your Grilled Octopus with Lemon Aioli:

Prepare the Octopus

In a large pot, bring salted water to a boil. Add the cleaned octopus and simmer for about 30 minutes until tender. Remove from water and let it cool.

Marinate the Octopus

Once cooled, cut the octopus into manageable pieces. In a bowl, mix olive oil, minced garlic, red pepper flakes, salt, pepper, and lemon juice. Add the octopus pieces and marinate for at least 15 minutes.

Prepare the Lemon Aioli

In a separate bowl, combine mayonnaise, Dijon mustard, lemon juice, minced garlic, and salt. Whisk until smooth and creamy. Adjust seasoning if necessary.

Grill the Octopus

Preheat your grill to medium-high heat. Place the marinated octopus on the grill and cook for 3-4 minutes on each side until charred and crispy.

Serve

Plate the grilled octopus and drizzle with lemon aioli. Garnish with chopped parsley and serve immediately.

Enjoy your delicious grilled octopus with a side of your favorite salad or bread!

Tips for Grilling Octopus

Choosing the right octopus is crucial for this recipe. Look for fresh octopus at your local seafood market, or opt for frozen octopus if fresh isn’t available. Freezing helps to break down the tough fibers, making the octopus more tender when cooked. Don't forget to clean it thoroughly before cooking to ensure a pleasant eating experience.

To achieve the best grilling results, preheat your grill thoroughly. A hot grill not only helps in searing the octopus quickly but also creates those appealing grill marks that enhance the dish's visual appeal. Keep a close eye on the cooking time; overcooking can lead to a rubbery texture, so aim for that perfect golden char.

Storing Leftovers

If you have leftover grilled octopus, store it in an airtight container in the refrigerator, where it can last for up to three days. When reheating, do so gently to avoid overcooking. A quick sauté in a pan or a few minutes on the grill will bring back its delightful texture and flavor.

The lemon aioli can also be stored separately in the fridge for about a week. Its flavors will meld and deepen over time, making it an excellent dip for other seafood or even as a spread for sandwiches. Just give it a good stir before serving to refresh its creamy consistency.

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Questions About Recipes

→ Can I use frozen octopus?

Yes, just ensure it is fully thawed before cooking.

→ How do I know when the octopus is cooked?

The octopus should be tender and easily pierced with a fork.

→ What can I serve with grilled octopus?

It pairs well with a fresh salad, roasted vegetables, or crusty bread.

→ Can I make the aioli ahead of time?

Yes, the lemon aioli can be made a day in advance and stored in the refrigerator.

Grilled Octopus with Lemon Aioli

Experience the delightful combination of tender grilled octopus paired with a zesty lemon aioli that elevates this seafood dish to new heights.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Emily

Recipe Type: Global Flavors

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Grilled Octopus

  1. 2 pounds octopus, cleaned
  2. 1/4 cup olive oil
  3. 2 cloves garlic, minced
  4. 1 teaspoon red pepper flakes
  5. Salt and pepper to taste
  6. Juice of 1 lemon

For the Lemon Aioli

  1. 1/2 cup mayonnaise
  2. 1 tablespoon Dijon mustard
  3. 2 tablespoons lemon juice
  4. 1 garlic clove, minced
  5. Salt to taste
  6. Fresh parsley, chopped (for garnish)

How-To Steps

Step 01

In a large pot, bring salted water to a boil. Add the cleaned octopus and simmer for about 30 minutes until tender. Remove from water and let it cool.

Step 02

Once cooled, cut the octopus into manageable pieces. In a bowl, mix olive oil, minced garlic, red pepper flakes, salt, pepper, and lemon juice. Add the octopus pieces and marinate for at least 15 minutes.

Step 03

In a separate bowl, combine mayonnaise, Dijon mustard, lemon juice, minced garlic, and salt. Whisk until smooth and creamy. Adjust seasoning if necessary.

Step 04

Preheat your grill to medium-high heat. Place the marinated octopus on the grill and cook for 3-4 minutes on each side until charred and crispy.

Step 05

Plate the grilled octopus and drizzle with lemon aioli. Garnish with chopped parsley and serve immediately.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 22g
  • Saturated Fat: 3g
  • Cholesterol: 85mg
  • Sodium: 440mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 14g