Strawberry Rhubarb Overnight Oats

Name: Strawberry Rhubarb Overnight Oats
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (or dairy-free alternative); 1/2 cup Greek yogurt; 1/2 cup fresh strawberries, chopped; 1/2 cup rhubarb, chopped; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract; Optional toppings: nuts, seeds, or additional fruit

Highlighted under: Healthy & Light

I absolutely love starting my day with a refreshing bowl of Strawberry Rhubarb Overnight Oats. Combining the tartness of rhubarb with the sweetness of strawberries, this recipe is a perfect way to use fresh produce. It's so easy to prepare the night before, allowing me to enjoy a nutritious breakfast even on my busiest mornings. The oats soak up the flavors overnight, creating a creamy, delightful mixture that is both satisfying and delicious. I often add a touch of honey for sweetness, making it an irresistible morning treat.

Created by

Emily

Last updated on 2026-01-16T13:54:28.794Z

When I first made Strawberry Rhubarb Overnight Oats, I was pleasantly surprised by how the flavors melded together overnight. The combination of ripe strawberries and tangy rhubarb creates a taste that reminds me of sunny summer days. I also love knowing that I'm starting my day with a healthy breakfast packed with fiber and nutrients, giving me the energy I need.

A little tip I learned along the way is to layer the ingredients properly. I like to start with the oats at the bottom, followed by the fruit and then the yogurt. This helps the oats soak up all the delicious juices without becoming too soggy!

        Why You'll Love This Recipe
        A delightful combination of sweet strawberries and tangy rhubarb
Nutritious and filling, perfect for busy mornings
Easily customizable with your favorite toppings

      

The Role of Ingredients

Each ingredient in this Strawberry Rhubarb Overnight Oats recipe plays a crucial role in achieving the perfect balance of flavor and texture. The rolled oats provide a hearty base, absorbing the milk and yogurt, resulting in a creamy consistency by morning. Meanwhile, the rhubarb contributes a tart flavor that contrasts beautifully with the sweetness of the strawberries, creating a dynamic taste profile. Additionally, the Greek yogurt adds protein and a rich creaminess, enhancing the overall nutrition of the meal.

Sweeteners like honey or maple syrup can be adjusted to your preference. If you prefer a sugar alternative, consider using agave nectar or stevia. Keep in mind that the amount of sweetness might also depend on the ripeness of your strawberries. If they're particularly sweet, you might want to reduce the amount of sweetener you add. This flexibility allows you to adjust the recipe to meet your taste preferences.

Customizing Your Oats

One of the best features of this recipe is its versatility. Feel free to mix in your favorite toppings or variations to make it your own. For example, you could add a tablespoon of chia seeds to boost the fiber content or some flaxseed for healthy omega-3 fatty acids. If you’re in the mood for a more indulgent treat, consider adding a dollop of almond butter or a sprinkle of chocolate chips. These variations can elevate your basic overnight oats into something truly special and personalized.

Also, think about seasonal fruit swaps! In the fall, pears or apples can replace strawberries, while peaches serve well in summer. Just remember that different fruits may alter the sweetness and moisture level, so adjust your sweetener accordingly. This adaptability means you can enjoy this breakfast throughout the year, utilizing what’s fresh and in season.

Ingredients

Gather the following ingredients to make your Strawberry Rhubarb Overnight Oats:

Ingredients

1 cup rolled oats
1 cup milk (or dairy-free alternative)
1/2 cup Greek yogurt
1/2 cup fresh strawberries, chopped
1/2 cup rhubarb, chopped
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Optional toppings: nuts, seeds, or additional fruit

Make sure to refrigerate the mixture overnight to let the flavors blend beautifully.

Instructions

Follow these simple steps to prepare your overnight oats:

Combine the Ingredients

In a jar or bowl, mix the rolled oats, milk, Greek yogurt, honey, vanilla extract, and chopped rhubarb until well combined.

Layer with Strawberries

Add the chopped strawberries on top of the oat mixture, gently pressing them down to release some juices.

Refrigerate Overnight

Cover the jar or bowl with a lid or plastic wrap, and refrigerate overnight (or at least for 4 hours) to allow the oats to absorb the liquids.

Serve and Enjoy

In the morning, give the mixture a good stir and add any desired toppings before serving.

Enjoy your delicious Strawberry Rhubarb Overnight Oats as a nutritious start to your day!

Pro Tips

For added crunch, top with nuts or seeds just before serving. You can also substitute other fruits based on your preference.

Storage Tips

While this recipe is designed for overnight preparation, it can be stored in the refrigerator for up to three days. If you’re meal-prepping for the week, consider making several jars, ensuring you layer the fruit to minimize browning. Keep the strawberry layer on top and the rhubarb mixture at the bottom to maintain freshness. Before serving, give your oats a quick stir to blend everything nicely, and add fresh fruits or toppings to revive the flavors.

If you wish to store a portion for later, consider using glass jars with tight-fitting lids, which help preserve flavors and textures by limiting air exposure. Just remember that the texture may become softer the longer the oats sit, so it’s best to eat them within the recommended timeframe for optimal taste.

Troubleshooting Common Issues

If you find that your overnight oats turn out too thick, this often means they have absorbed too much liquid. To fix this, simply stir in a small amount of milk or yogurt before serving to reach your desired consistency. Conversely, if you discover they’re too runny, consider adjusting your oats to liquid ratio next time, or reducing the soaking time to maintain a thicker texture that holds well together.

Another common issue could be that the flavors are not as vibrant as you expected. If the rhubarb didn't provide enough tartness or the strawberries lost their sweetness, adding a splash of extra vanilla extract or a sprinkle of cinnamon can elevate the overall flavor profile. Remember to taste and adjust as needed; it’s all about experimenting to find your perfect balance!

Questions About Recipes

→ Can I use frozen rhubarb?

Yes, frozen rhubarb works well, but make sure to thaw and drain excess water before adding.

→ How long can I store the overnight oats?

You can store them in the refrigerator for up to 3 days.

→ Can I make this recipe vegan?

Absolutely! Use almond milk and coconut yogurt for a vegan version.

→ Can I add more fruits?

Definitely! Feel free to add more strawberries or any other berries you enjoy.