Savory Lentil Shepherd's Pie

Name: Savory Lentil Shepherd's Pie
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 cup green or brown lentils, rinsed; 2 tablespoons olive oil; 1 onion, diced; 2 carrots, diced; 2 garlic cloves, minced; 1 cup mushrooms, chopped; 1 cup vegetable broth; 2 tablespoons tomato paste; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; Salt and pepper to taste; 4 large potatoes, peeled and cubed; 1/2 cup milk (or plant-based alternative); 4 tablespoons butter (or vegan alternative); Salt and pepper to taste

Highlighted under: Comfort Food

Savory Lentil Shepherd's Pie is a hearty, comforting dish packed with flavor. This plant-based version of the classic shepherd's pie is perfect for a cozy dinner or family gathering.

Created by

Emily

Last updated on 2026-01-04T23:54:30.143Z

This Savory Lentil Shepherd's Pie is a delightful twist on the traditional recipe. Packed with nutritious lentils and topped with creamy mashed potatoes, it's a dish that brings comfort to the table.

        Why You'll Love This Recipe
        Hearty and satisfying, perfect for a filling meal
Rich in protein and fiber from lentils
A deliciously wholesome twist on a classic dish

      

The Comfort of Shepherd's Pie

Shepherd's pie is a beloved comfort food that evokes warmth and nostalgia. Traditionally made with meat, this plant-based version retains all the hearty goodness while being kinder to the planet. The combination of lentils and vegetables creates a satisfying filling that mimics the texture of meat, ensuring that even the most devoted carnivores will enjoy every bite.

The beauty of a shepherd's pie lies not just in its flavors but also in its versatility. You can easily customize this recipe by adding your favorite vegetables or spices. Whether you choose to include peas, corn, or even a splash of red wine, the possibilities are endless. This dish is an excellent way to use up leftovers or seasonal produce, making it both economical and delicious.

Nutritional Benefits of Lentils

Lentils are a powerhouse of nutrition, providing a rich source of protein and fiber that keeps you feeling full and satisfied. They are low in fat and packed with essential vitamins and minerals, including iron and folate. Incorporating lentils into your meals is an excellent way to support your overall health while enjoying a delicious dish.

In addition to their nutritional benefits, lentils are incredibly versatile and can be used in various recipes, from soups to salads. Their ability to absorb flavors makes them an ideal ingredient for savory dishes like this shepherd's pie. Plus, they cook relatively quickly, making them a convenient option for weeknight dinners.

Perfect for Meal Prep

Savory Lentil Shepherd's Pie is an ideal dish for meal prepping. Its flavors deepen and improve when reheated, making it a fantastic option for leftovers. You can easily prepare a large batch and portion it out for the week, ensuring you have a healthy, home-cooked meal ready to go after a busy day.

When storing leftovers, simply cover the pie tightly with plastic wrap or transfer to airtight containers. It can be refrigerated for up to a week or frozen for longer storage. When you're ready to enjoy it again, just reheat in the oven until warmed through. This not only saves time but also reduces food waste, making it a win-win for your kitchen.

Ingredients

Filling

1 cup green or brown lentils, rinsed
2 tablespoons olive oil
1 onion, diced
2 carrots, diced
2 garlic cloves, minced
1 cup mushrooms, chopped
1 cup vegetable broth
2 tablespoons tomato paste
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste

Mashed Potato Topping

4 large potatoes, peeled and cubed
1/2 cup milk (or plant-based alternative)
4 tablespoons butter (or vegan alternative)
Salt and pepper to taste

Instructions

Steps

Prepare the Lentil Filling

In a large pot, heat olive oil over medium heat. Add diced onion and carrots, sautéing until softened, about 5 minutes. Stir in garlic and mushrooms, cooking for an additional 3 minutes.

Add rinsed lentils, vegetable broth, tomato paste, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce heat and let simmer for about 25 minutes, or until lentils are tender.

Make the Mashed Potatoes

While the lentils are cooking, boil the cubed potatoes in salted water until tender, about 15 minutes. Drain and return to pot. Add milk, butter, salt, and pepper, mashing until smooth and creamy.

Assemble and Bake

Preheat your oven to 400°F (200°C). Spoon the lentil mixture into a baking dish and top with the mashed potatoes, spreading evenly. Bake for 20 minutes, or until the top is golden brown.

Enjoy!

Pro Tips

For added flavor, consider mixing in some peas or corn to the lentil filling. You can also top the mashed potatoes with a sprinkle of cheese before baking for a cheesy finish.

Serving Suggestions

To elevate your Savory Lentil Shepherd's Pie, consider serving it with a fresh side salad or steamed vegetables. A light vinaigrette can add a refreshing contrast to the richness of the pie. Additionally, a dollop of your favorite plant-based yogurt or sour cream can enhance the flavors and provide a creamy texture.

For those who love a bit of heat, serve with a side of spicy mustard or chili flakes. Pairing this dish with a crusty piece of whole-grain bread can also make for a delightful meal, perfect for soaking up any extra lentil filling.

Storage Tips

To ensure the longevity of your Savory Lentil Shepherd's Pie, proper storage is key. If you have leftovers, let the pie cool completely before transferring it to the refrigerator. Use an airtight container or cover it tightly with aluminum foil to prevent it from drying out or absorbing other odors in the fridge.

If you plan to freeze it, consider portioning the shepherd's pie into individual servings. This makes it easy to reheat just the right amount. When you’re ready to enjoy a frozen portion, thaw it in the refrigerator overnight and reheat in the oven for the best texture.

Variations to Try

Experimenting with different vegetables can add an exciting twist to your Savory Lentil Shepherd's Pie. Try adding diced bell peppers, zucchini, or even sweet potatoes for a unique flavor profile. You can also mix in some greens like spinach or kale for added nutrition and color.

For an extra depth of flavor, consider incorporating herbs like basil or parsley, or spices like cumin or paprika. You could also switch up the mashed potato topping by blending in roasted garlic or adding cheese, if you prefer a richer taste. These variations allow you to keep the recipe fresh and exciting each time you make it.

Questions About Recipes

→ Can I use different types of lentils?

Yes, you can use red or black lentils, but cooking times may vary.

→ Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free as it contains no wheat ingredients.

→ Can I make this ahead of time?

Absolutely! You can prepare the filling and mashed potatoes in advance and assemble before baking.

→ What can I serve with Shepherd's Pie?

This dish is great on its own, but you can serve it with a green salad or steamed vegetables for a complete meal.