Baked Spinach Feta Puffs

Highlighted under: Baking & Desserts

Deliciously flaky puffs filled with savory spinach and creamy feta cheese, perfect for appetizers or snacks.

Emily

Created by

Emily

Last updated on 2026-01-04T21:50:30.336Z

These Baked Spinach Feta Puffs are a delightful combination of flaky pastry and a rich filling. Perfect for gatherings, they are sure to impress your guests with their delicious flavor and beautiful presentation.

Why You'll Love These Puffs

  • Flaky and buttery pastry that perfectly complements the filling
  • Savory spinach and tangy feta create a mouthwatering flavor
  • Easily made ahead and baked fresh for any occasion

Perfect for Any Occasion

Baked Spinach Feta Puffs are not just a treat; they are the ultimate crowd-pleaser. Whether you're hosting a casual get-together or a formal event, these puffs make for an excellent appetizer. Their delightful combination of flaky pastry and savory filling appeals to a wide range of palates, ensuring that everyone leaves satisfied.

These puffs can be served at various occasions, including birthday parties, holiday gatherings, or even as a delicious snack during movie nights. The versatility of these bites makes them a staple in any recipe collection. Plus, they are simple to prepare, allowing you to focus on entertaining your guests.

A Healthy Twist

In addition to being delicious, these Spinach Feta Puffs offer a healthier alternative to many traditional snacks. Spinach is loaded with essential nutrients, including vitamins A, C, and K, along with iron and antioxidants. When you incorporate this leafy green into your snacks, you're not just indulging; you're also nourishing your body.

Feta cheese adds a delightful tang while being lower in fat compared to many other cheeses. By using a combination of cream cheese and feta, you achieve a creamy texture without overwhelming calories. This balance allows you to enjoy a guilt-free treat that satisfies cravings without compromising your health goals.

Make-Ahead Convenience

One of the best features of these Baked Spinach Feta Puffs is their make-ahead convenience. You can prepare the filling and assemble the puffs a day in advance, storing them in the refrigerator until you're ready to bake. This not only saves you time on the day of your event but also allows the flavors to meld beautifully.

When you're ready to serve, simply pop them in the oven, and your kitchen will be filled with an irresistible aroma. Your guests will think you spent hours in the kitchen, but the truth is, you’ll be enjoying your time with them instead of being stuck cooking!

Ingredients

For the Puff Pastry

  • 1 sheet of puff pastry, thawed
  • 1 egg, beaten (for egg wash)

For the Filling

  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup cream cheese, softened
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Make sure to have all ingredients ready before starting the preparation.

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Prepare the Filling

In a mixing bowl, combine chopped spinach, feta cheese, cream cheese, black pepper, garlic powder, and onion powder. Mix until well combined.

Assemble the Puffs

Roll out the puff pastry on a floured surface. Cut it into squares, approximately 3x3 inches. Place a spoonful of the filling in the center of each square. Fold the pastry over to create a triangle and press the edges to seal. Brush the tops with beaten egg.

Bake

Place the puffs on the prepared baking sheet and bake for 25 minutes or until golden brown.

Serve

Allow the puffs to cool slightly before serving. Enjoy warm!

These puffs can be served with a dipping sauce or enjoyed on their own!

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Pro Tips

  • For extra flavor, consider adding herbs like dill or parsley to the filling.

Storage Tips

If you have leftovers, storing your Baked Spinach Feta Puffs is easy. Allow them to cool completely, then place them in an airtight container. They can be kept in the refrigerator for up to three days. When you're ready to enjoy them again, simply reheat in the oven at 350°F (175°C) until warm and crispy.

For longer storage, consider freezing the uncooked puffs. Assemble them as directed, then place them on a baking sheet in the freezer until firm. Once frozen, transfer them to a freezer bag. They can be baked straight from the freezer; just add a few extra minutes to the cooking time for perfectly golden puffs.

Pairing Suggestions

These Baked Spinach Feta Puffs pair wonderfully with a variety of dips and sauces. A classic tzatziki sauce, made with yogurt, cucumber, and garlic, complements the flavors beautifully. Alternatively, a spicy harissa or a tangy balsamic reduction can elevate your appetizer experience.

For beverages, consider serving these puffs with a crisp white wine or a refreshing sparkling water with a splash of lemon. The lightness of the drink balances the rich flavors of the puffs, creating a delightful harmony that's sure to impress your guests.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, just make sure to thaw and drain any excess moisture before using.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.

→ Can I freeze the puffs before baking?

Absolutely! Assemble the puffs, then freeze them on a baking sheet before transferring to a freezer bag. Bake from frozen, adding a few extra minutes to the cooking time.

→ What can I serve with these puffs?

They pair well with a yogurt dip or a fresh salad.

Baked Spinach Feta Puffs

Deliciously flaky puffs filled with savory spinach and creamy feta cheese, perfect for appetizers or snacks.

Prep Time20 minutes
Cooking Duration25 minutes
Overall Time45 minutes

Created by: Emily

Recipe Type: Baking & Desserts

Skill Level: Intermediate

Final Quantity: 12 puffs

What You'll Need

For the Puff Pastry

  1. 1 sheet of puff pastry, thawed
  2. 1 egg, beaten (for egg wash)

For the Filling

  1. 2 cups fresh spinach, chopped
  2. 1 cup feta cheese, crumbled
  3. 1/4 cup cream cheese, softened
  4. 1/4 teaspoon black pepper
  5. 1/4 teaspoon garlic powder
  6. 1/4 teaspoon onion powder

How-To Steps

Step 01

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 02

In a mixing bowl, combine chopped spinach, feta cheese, cream cheese, black pepper, garlic powder, and onion powder. Mix until well combined.

Step 03

Roll out the puff pastry on a floured surface. Cut it into squares, approximately 3x3 inches. Place a spoonful of the filling in the center of each square. Fold the pastry over to create a triangle and press the edges to seal. Brush the tops with beaten egg.

Step 04

Place the puffs on the prepared baking sheet and bake for 25 minutes or until golden brown.

Step 05

Allow the puffs to cool slightly before serving. Enjoy warm!

Extra Tips

  1. For extra flavor, consider adding herbs like dill or parsley to the filling.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 12g
  • Saturated Fat: 6g
  • Cholesterol: 25mg
  • Sodium: 300mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 5g